Tis' the Season

Tis' the season for non-training excuses.  Too much food, parties, family time, extra house work, too much food, shopping, oh and did I mention food?  All of these are great excuses to hold back from training.  It is definitely a tough season to get through. 

While I might (let’s face it I DO) get mad at myself for missing workouts this past week my family is still #1.  I could have come home from work last night, ate dinner quickly, put Sydney to bed on time and hidden in the basement for a workout, I didn’t.  Instead we had a nice family dinner together, had a tonne of fun with Sydney painting her first tree ornaments, and then decorating the house and Christmas tree as a family.  Yes I missed a training day but I got to spend some fun time with my family. 

Taking time away from training for nights like this one are what keep me grounded and remind me what is truly important.  The Olympic Dream is a small window of opportunity.  Long after Rio 2016, my family will still be there with me.  Many Olympic athletes put off careers and family life until after they have realized their true potential and goals.  I went another route and don’t regret it for a second.  My family has made me who I am today.

If you will excuse me I need to hit the gym……..

David