Two weeks into my 2 A Day challenge and it is going pretty good. In the past 2 weeks I have completed 21 workouts in the last 14 days. A little bit under the possible 28 workouts but still a step in the right direction. 21 workouts in 14 days still works out to 1.5 workouts a day. Work got a little busy this week and I missed out on my daytime workout. The last couple of nights have been really great though for getting in my second workout. Doing one intense workout a day and one recovery has me living in my compression tights and socks to aid in recovery.
We have a very busy week coming up with several appointments for the new baby and a couple for home reno projects. Luckily I am off work the majority of this week and will have alot of time to get in some quality work.
The indoor season started yesterday with the Last Chance meet at the University of Alberta. I was not expecting to race and did not.....plus I was working. Capital City had some really great results from some of our younger athletes. There is another meet this weekend at the University and no I am not racing.
I like being an experienced athlete and knowing when I am ready for competition and when I am not ready. I remember my first full season of triathlon my coach wanted me to get experience. Experience meant 12 races over the course of our 3.5 month long season. With experience under my belt I know when I am ready and when I am not. Because of this not competing does not really bother me that much. I am just really enjoying training and the variety coach Ron has given me with my workouts.
David
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